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Mindful Parenting Benefits

How Mindful Parenting Benefits Your Kids

Imagine you’re out shopping with your child. They tired, bored and they want to go home; they start pulling items off the shelves and...

Insomnia: How To Help Children (And Their Parents) Get A Good Night’s Sleep

As the day ends and evening begins, some parents are getting ready for a serious task. Not because they are preparing for a late...
There's no legal basis for refusing to allow the Isis teenager, Shamima Begum, and her child back to the UK. And it doesn't make practical sense, either.

Shamima Begum: Why The Isis Teenager Should Be Allowed To Return To The UK

One of the so-called “Bethnal Green Girls”, Shamima Begum, is looking to return home to the UK. After nearly four years living with the...

Does Having Children Make You Happier? Yes, It Does – As Long As You...

My children are two of my biggest joys in life. I love them unconditionally and, even though there have been some tough...

My Dream Turned Into A Nightmare As My Beautiful 2-Year-Old Boy Got The Worst...

We were ecstatic right from the moment we found out we were expecting a baby. We had made so many plans for our child!...
Fat killing kids

‘Fat Is Killing Our Kids And It’s Time To Take Action’

I’ll always speak out on issues that matter to me and health and fitness must be taken seriously. I started The Judy Murray Foundation recently...

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