Home Health & Wellbeing

Health & Wellbeing

KinBox, a family website for parents, by parents, has stories straight from the heart of the family. We have great advice on health and wellbeing here too.

SUGGESTED

stress management for dads

Stress Management For Dads – 4 Tips

No matter what age your kids are, stress management for dads is tough. From managing the day-to-day lives of your kids to maintaining a...

Why Mothers Of Tweens – Not Babies – Are The Most Depressed

The joys of motherhood quite literally wax and wane over time. If you had to guess, you might think that one of the most...
I’m Glad My Husband Is Dead

I Still Miss Him Sometimes But I’m Glad My Husband Is Dead

It was the speed with which John died that stunned me. He'd felt tired and under the weather, and I told him to go and...
Fat killing kids

‘Fat Is Killing Our Kids And It’s Time To Take Action’

I’ll always speak out on issues that matter to me and health and fitness must be taken seriously. I started The Judy Murray Foundation recently...

Something For The Weekend – Creamy Leek, Cheese And Ham Pasta

This was always a good dish for getting my kids to eat vegetables – they just loved the rich sauce!  Don’t worry...
pms food cravings

Just Give Me That Chocolate! The Science Of PMS Food Cravings

Premenstrual food cravings are the punchline of endless jokes. Like most good jokes, they’re funny because they’re true. Certain parts...

Hey – do you want more of our good stuff?

Follow us and always be in the know!

KinBox-magazine-logo

Sign up for our five best stories of the week