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Ultimate Guides

Ultimate guides from KinBox, the family website

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One Fatal Error – How Heroin Addiction Killed My Beautiful Teenage Daughter

Part of my life came to an abrupt end just over three years ago. The grief process is a roller-coaster – so many ups...
six things you should never say to your kids

6 Things You Should Never Say To Your Kids

We’ve all been there. Personally, before I was a mother, I swore my kids would never hear me say: “Because it just is!” I...

9 Weird Pregnancy Food Cravings You Won’t Want To Try

Why do women get pregnancy food cravings? Theories range from the body needing more of a specific nutrient to it simply being down to...

Top Celebrity Parenting Tips From…. Tess Daly and Vernon Kaye

If you can’t beat them, join them! As parents, watching our children venture into the rapidly-changing world of social media and online gaming can be...
lack of sleep

A New Baby Will Disrupt Your Sleep For Up To Six Years, Study Reveals

A lack of sleep is par for the course when you have a baby – new parents are braced for that. But it seems...
unhealthy school lunches

Why Are School Lunches Still So Unhealthy?

There are more than 91m school children worldwide now defined as living with obesity – and the UK is in the top 20 countries for...

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