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10 Ways To Avoid Bites And Stings This Summer (And How...

This freakishly hot weather means plenty of chance for our kids to get outside and enjoy the summer, whether it’s playing in...

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Child Obesity Is Directly Linked To Poverty, So Why Do We Still Blame Poor...

Childhood obesity has risen ten-fold over the past 40 years. In the UK, roughly 30% of children are overweight or obese. Obesity rates are...
Things Men Should Know Before They Become Dads

7 Things Men Should Know Before They Become Dads

They say that mothers become mothers when they become pregnant but dads only become fathers once their baby has been born. That’s not a slight...

Breastfeeding Struggles Linked To Postnatal Depression in Mums

As a doctor, I encourage mothers to breastfeed. Breastfeeding is affordable, helps with bonding and has health benefits for both the infant and mother. In...

6 Ways To Get The Kids To Pack Their Own School Lunches

Mornings can be a bit of a mad whirl. Everyone needs breakfast, someone always loses a shoe, and you’re trying to prepare for a...

Do Babies Have Nightmares?

You’ve read the books. You’ve listened to the experts. It’s been working great. Your baby is sleeping soundly through the night on a consistent...

My 4-Year-Old Son’s Heart Stopped Beating for FOUR Days – How Could He Come...

One morning in December 2014, my then-four-year-old son Kierken woke with what we thought was croup. He’d had it before, so we made a...

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