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‘My Dad, Wild At Heart’

My father hated the word Dad and preferred us to call him ‘Daddy’ even when we were grownup with our own children. ‘Mum’ was...

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Something For The Weekend – 3-Veg Mac & Cheese

Who wants to spend hours in the kitchen? This recipe is quick to prepare and tastes delicious – ideal for a weekend family supper. Prep...

The Knife Crime Epidemic – What Do The Experts Say?

There has been a torrent of media coverage about violent crime among children and young people in the UK. But it seems to offer...
Best folic acid foods.

The Best Folic Acid Foods For Pregnant Women

Pregnancy is a time for joy and excitement. It’s a wild ride filled with ups and downs. And of course, it is filled with...
things you should avoid doing while pregnant

8 Things You Should Really Avoid Doing While Pregnant

We know we need to take care of ourselves during pregnancy. We're growing a new life inside us, and we'll protect it at all...

10 Steps To Planning Your Maternity Leave

The prospect of starting one’s maternity leave feels a bit like whirling round à la Julie Andrews on top of a mountain with a...
Things To Upgrade In Your Kitchen Before The Holidays Begin

7 Things To Upgrade In Your Kitchen Before The Holidays Begin

With the holidays rapidly approaching us, we are busy getting our homes tidy for our holiday guests. Christmas songs are playing as we fix...

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