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How I Fought Off Depression With Five Kids In Tow

I’m one of those people who enjoys variety. And when it comes to mental health problems, it seems, there’s no exception. By the time I was...

Pregnant And Depressed – Why We Need To Speak Out About...

Life with young children can be tough – all parents know that. But if every day feels like an impossible battle, maybe it’s...

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Why Are School Lunches Still So Unhealthy?

There are more than 91m school children worldwide now defined as living with obesity – and the UK is in the top 20 countries for...
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8 Tips On How To Be A Great Divorced Dad

Divorce can be a sticky subject to navigate, financially, emotionally, and especially when children are involved. But as with anything, time makes things hurt...
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10 Tips For Raising Good Kids

Raising good kids, that is to say raising well adjusted (future) adults, requires parents to take an active role. If you want your child...
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Now Christmas Is Over, What Will You Do With Your Tree?

The tradition of decorating Christmas trees is still going strong. Yet there is an inevitable seasonal increase in carbon dioxide emissions. Nobody wants to...
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How Mindful Parenting Benefits Your Kids

Imagine you’re out shopping with your child. They tired, bored and they want to go home; they start pulling items off the shelves and...
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6 Ways For Dads To Deal With Their Daughter Dating

As a dad raising a daughter, there are few things more nerve-racking than the thought of your daughter dating for the first time. How can...

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