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I Was Scared My Obesity Would Kill Me So I Lost...

Hardly a day goes by without there being some story in the news about the obesity crisis. Too many of us weigh far too...

9 Weird Pregnancy Food Cravings You Won’t Want To Try

Why do women get pregnancy food cravings? Theories range from the body needing more of a specific nutrient to it simply being down to...

‘I Don’t Like It!’ What To Do If Your Child Refuses...

Hands up who loves broccoli! And was that from the first time you tasted it? We’d guess not. What about tomatoes? Or bananas? Our children’s diets are...

Ask The Parents – How Can I Lose My Baby Weight?

Even though we’ve done something amazing by bringing another little life into the world, even though we love them more than anything...

Healthy For You, Healthy For Your Baby – This Is The...

Research indicates that what women eat while pregnant has lasting effects when it comes to their child’s health and brain development. But...

Could Feeding Solid Food Improve Your Baby’s Sleep?

It’s one of those questions new parents ask anxiously again and again – when should you start feeding your baby solid food? Years ago, the...

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7 Life Skills Kids Should Have By The Time They Turn 13

Many years ago, as a teenager, I visited a neighbour whose wife had recently given birth to their first child. My plan was to...
gender-neutral parenting

Pros And Cons Of Gender-Neutral Parenting

A 2012 survey found that about a quarter of elementary school kids reported seeing gender-nonconforming peers experience bullying. A saddening 2015 study brought to light...
reasons you should avoid your in-laws this Christmas

5 Reasons You Should Avoid Your In-Laws This Christmas

It’s beginning to feel a lot like obligatory visits to relatives; er, I mean, Christmas. Family dynamics, especially the ones you have married into,...

My Husband Died Two Months After Our Twins Were Born – Now They Are...

When I married Justin, life was perfect. We’d grown up knowing each other, friends in high school and at college. Eventually we got together...

Family Time – 9 Great Ideas For Parent-Child Dates

We want close relationships with our kids and spending time together is the best way to strengthen the parent-child bond. But when our lives...

I Lost My First Baby At 21 Weeks And Then It Happened Again –...

Last month marked 23 years since I gave stillbirth to a teeny-tiny little girl, my Rebekah Leanne. While she is always in my heart,...

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