Tag: exercise
I Felt Like A Fat Worthless Loser, But Seeing My Wedding...
I’ve always loved food. It’s not the done thing nowadays to label people, but it’s fair to say that as a child,...
3 Simple Things That Will Boost Your Child’s Brain Development
A new study has highlighted three key factors that can affect our children’s cognitive abilities. The pre-adolescent and adolescent years are the most critical...
Kickstart Your Exercise Regime With The Fitbit Inspire HR – It’s...
Keeping an eye on our health and fitness can be a bit hit and miss sometimes. While some people never miss a...
Exercising While Pregnant Could Be Good For Your Baby Too, Says...
The days of pregnant women being told to put their feet up and take it easy for nine months are long-gone; nowadays,...
The Promixx iXR Is The Smooth, Stylish Way To Make Shakes...
If you’re following a health regime and need to mix up protein shakes on the go – for example, after a gym...
Ask The Parents – How Can I Lose My Baby Weight?
Even though we’ve done something amazing by bringing another little life into the world, even though we love them more than anything...
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Pregnant Women Shouldn’t Have To Choose Between A Job And A Healthy Baby
Pregnant women in low-income work often face an unappealing choice: lose their job or perform duties that endanger their health and that of their...
5 Tips For How To Convince a Child To Sleep Longer
Kids are creatures of habit and they tend to fall into routines very easily. This is awesome for parents who want to...
Parenting The Montessori Way – 8 Ideas To Try At Home
‘Follow the child’ is the mantra of the Montessori method when it comes to parenting and education. When Maria Montessori opened her first children’s house...
9 Tips To Settle Your Child’s Back-To-School Nerves
Whether it’s your child’s first time or not, chances are there’ll be some back-to-school nerves floating around as the new term draws nearer. Maybe...
Want To Breastfeed? These Five Things Will Make It Easier
Recent research has shown that more than 90% of women start breastfeeding soon after the birth of their baby, but only 15% are exclusively...
Confession: How I Forgave My Mum For Her Emotional Abuse
“You know,” said my therapist, leaning forward slightly, “you could see that as emotional abuse.” Emotional abuse. The term felt right, somehow. At 29, sitting...