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How To Make Friends When You’re A New Mum

Ah, maternity leave! Those long, sunny days (they were always sunny when you recall them now, right?) of lazing in the park with your...

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Ask The Parents – How Can I Cope With My Post-Natal Depression?

It doesn’t matter whether life as a new mum is harder than you expected, or if everything is rosy. Post-natal depression is...

5 Ways To Stay Close To Your Adult Child

You’ve nurtured them, raised them, and now – suddenly – they’re all grown up. It can be hard to recognise our kids are...

How To Help Your Teen Deal With A Broken Heart

Do you remember the anguish of your first heartbreak? How it felt as though the world was ending and you’d never be happy again?...

What You Need To Know When You Have A Premature Baby

Amid the excitement of a pregnancy, few parents-to-be imagine they will find themselves caring for premature baby. In the UK, 7%-8% of births are...

Will My Parents Ever Forgive Me For Leaving Canada?

Growing up in Canada, I never imagined that I’d find myself settling in the UK. My older sister moved here and when I visited...
Christmas leftovers

Christmas Leftovers: How Long Is It Safe To Keep Them?

There are usually plenty of food leftovers from Christmas dinner, often enough to last for days. But food spoils – some of it faster...

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