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How I Escaped The Nightmare Of My Alcoholic Family To Help...

I grew up in a family of alcoholics. Anyone raised around addiction knows the chaos, fear, angst, secrecy and pain that comes with it....

We Were Looking Forward To Being Mothers Together, But Then My...

It’s often said there’s no relationship quite like the one which exists between sisters. That was certainly true when it came to...

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Pre-School

8 Reasons Why You Should Send Your Toddler To Pre-School

Regardless of childcare arrangements for their earlier years of life, the time will come when you’ll think about whether or not you should send...
celebrities who ditched their careers to raise their families

7 Celebrities Who Ditched Their Careers to Raise Their Families

When we think of Hollywood actors/actresses, we often think of the incredible life that these individuals must have. What we often don’t stop to realize,...

Why Making Sure Your Teen Gets Enough Sleep Could Save Their Life

Teenagers and sleep. Two things that never seem to go together at the right time. They’re wide awake in the early hours, then dead...
promoting a positive body image is important

How To Help Kids Develop A Positive Body Image

It was the first time I really considered the need of consciously promoting a positive body image around my daughter. I walked into the bedroom...
dads' eating habits

Proof – Fathers Are Vitally Important To Their Kids’ Health

Helping our children to develop healthy eating, exercise and screen-time behaviours is an important public health goal globally. This is because behaviours established early in...
Kira Noble, who has been fighting cancer.

Meet The Teenager Determined To Beat Cancer – And Become A Professional Wrestler!

“I’m going to be a professional wrestler,” says Kira Noble with a beaming grin. "My career choice often takes people by surprise and they don't...

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