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Healthy Eating – 14 Ways To Boost Your Child’s Favourite Smoothie

We’re big fans of smoothies. Most kids love them, they taste great, and they’re an easy way to boost the family’s fruit and vegetable...

Healthy For You, Healthy For Your Baby – This Is The...

Research indicates that what women eat while pregnant has lasting effects when it comes to their child’s health and brain development. But...

Something For The Weekend – Easy Vegetarian Chilli

Once the initial prep work is done, you can leave this dish to bubble away while you get on with other things. It’s...

Something For The Weekend – Rainbow Chicken Stir-Fry

If you need a break from rich, calorific food this easy chicken stir-fry is perfect. Low-fat doesn’t mean low-flavour, and the sauce means your...

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single fathers

How To Help Vulnerable Dads Be Better Fathers

When it comes to parenting, mothers are still stereotypically seen as the dominant force in the family, in charge of everything from dinner to...
spoilt child

Confession: My Husband Has Ruined Our Daughter’s Future

I think there are two reasons Nick let Sophie away with murder and become such a spoilt child – he feels so guilty about...
oatmeal cookies

Something For The Weekend – Oatmeal and Cacao Nib Cookies

These old-fashioned, American-style cookies are made healthier by switching sugary dark chocolate for the intense chocolate hit of raw cacao nibs. Cacao has a nutty,...
How To Be A Great Divorced Dad

8 Tips On How To Be A Great Divorced Dad

Divorce can be a sticky subject to navigate, financially, emotionally, and especially when children are involved. But as with anything, time makes things hurt...
ivy mix-up

Couple Forced To Give Up Newborn Twins After IVF Mix-Up

After spending more than $100,000 (£80,000) on in vitro fertilization services to become pregnant, an unidentified couple from New York say they...
New year's resolutions

Want New Year’s Resolutions To Stick? Make Them REALLY Personal

If you feel you consistently fail at your New Year’s resolutions, you are not alone. Despite our good intentions, we’re pretty poor at changing...

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