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Is A Keto Diet Safe If You’re Pregnant?

More and more people are turning to a keto diet as the answer to their weight issues. Its focus on high-fat, low-carb foods means...

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bedtime routine for toddlers

5 Ways To Create A Bedtime Routine For Toddlers

Why is a bedtime routine for toddlers so important? Indeed, why is bedtime so difficult when you have toddlers? That’s easy. It is because they...

Are You A Toxic Parent?

In his new book about how we treat and understand children, Australian educationalist John Marsden – the author best known for his...

Want To Breastfeed? These Five Things Will Make It Easier

Recent research has shown that more than 90% of women start breastfeeding soon after the birth of their baby, but only 15% are exclusively...
cancer suffering daughter

I Confronted Man Who Shouted At Me For Carrying My Cancer-Suffering Daughter

We're all guilty of it. We scroll through Facebook and see 12 kids trapped in a cave, someone who's lost a loved one in...
giving toddlers belief in themselves

4 Tips For Giving Toddlers Belief In Themselves

"It is easier to build strong children than to repair broken men."- Frederick Douglass What has your toddler learned today? Probably more things than you...
promoting a positive body image is important

How To Help Kids Develop A Positive Body Image

It was the first time I really considered the need of consciously promoting a positive body image around my daughter. I walked into the bedroom...

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