Tag: ketosis
Is A Keto Diet Safe If You’re Pregnant?
More and more people are turning to a keto diet as the answer to their weight issues. Its focus on high-fat, low-carb foods means...
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5 Ways To Create A Bedtime Routine For Toddlers
Why is a bedtime routine for toddlers so important? Indeed, why is bedtime so difficult when you have toddlers? That’s easy. It is because they...
Are You A Toxic Parent?
In his new book about how we treat and understand children, Australian educationalist John Marsden – the author best known for his...
Want To Breastfeed? These Five Things Will Make It Easier
Recent research has shown that more than 90% of women start breastfeeding soon after the birth of their baby, but only 15% are exclusively...
I Confronted Man Who Shouted At Me For Carrying My Cancer-Suffering Daughter
We're all guilty of it. We scroll through Facebook and see 12 kids trapped in a cave, someone who's lost a loved one in...
4 Tips For Giving Toddlers Belief In Themselves
"It is easier to build strong children than to repair broken men."- Frederick Douglass What has your toddler learned today? Probably more things than you...
How To Help Kids Develop A Positive Body Image
It was the first time I really considered the need of consciously promoting a positive body image around my daughter. I walked into the bedroom...