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10 Tips To Encourage Your Kids To Love Outdoor Play

It's something that drives many parents crazy - the struggle to get their kids away from the television or computer screen. Studies have shown...

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home birth

Call The Midwife: Would You Choose To Have A Home Birth?

Call The Midwife is the fictional British Sunday night show beloved by millions, harking back to a time when midwives hopped on their bikes...
grandparents grandkids

5 Great Ways Grandparents Can Become Closer To Their Grandkids

Are grandparents important for kids? Most people are probably nodding right now. It is reasonable to assume that extended family networks are good for kids and...
how do you convince a child to sleep longer

5 Tips For How To Convince a Child To Sleep Longer

Kids are creatures of habit and they tend to fall into routines very easily. This is awesome for parents who want to...
kids are bad for your heart

Official – Kids Are Bad For Your Heart

Children are stressful. The more children you have, the more stress you have to manage. But that’s not all, having lots of children might...
postnatal depression

This Is What Postnatal Depression Really Feels Like

Motherhood can be a source of joy, but it can also pose difficulties and challenges – particularly, in the postnatal period. It is a...

Breastfeeding Struggles Linked To Postnatal Depression in Mums

As a doctor, I encourage mothers to breastfeed. Breastfeeding is affordable, helps with bonding and has health benefits for both the infant and mother. In...

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